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9-Week Running Challenge

  • 57Days
  • 96Steps

About

Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? 🛋🥔➡️🏃‍♀️💪

You can also join this program via the mobile app. Go to the app

Overview

  • 🏃‍♀️Your First Run!
  • Survey: 🏃‍♀️Your First Run!
  • 🏝 Rest Day
  • ❤️ Take Your Pulse
  • Survey: ❤️ Take Your Pulse

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Fitness Group

Private 4 Members

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